Preview Mode Links will not work in preview mode

The Courageously.u Podcast

Mar 15, 2023

Tara Schuster is an author, contributor to InStyle, The New Yorker, and Forbes, among others, and former vice president of talent and development at Comedy Central.

Her latest book, Glow in the F*cking Dark, is a guide to healing your deepest wounds, getting off your “good enough” plateau, and creating the...


Mar 8, 2023

March is endometriosis awareness month, and If you know me, you know I’m passionate about women’s hormonal health. That’s why I invited the wonderful Morganne Skinner onto the show to help me spread more awareness about endo.

Morganne Skinner is a registered nurse, freelance nurse writer, and fertility awareness...


Mar 1, 2023

Today Deb Dana is hanging out with us to chat all things Polyvagal Theory. 

Deb Dana is a clinician, consultant, author, and speaker who specializes in complex trauma. Her work is focused on using the lens of Polyvagal Theory to understand and resolve the impact of trauma and in creating ways of working that honor...