Feb 16, 2022
After the birth of her first son, Antonia Schachter began to struggle with an increase in anxiety. She was waking up in the middle of the night hyperventilating and in panic. Desperate for relief, she sought help through medications. Thirty years later, with many different medications, a hospitalization,...
Feb 9, 2022
Nicole Lohse is a Somatic Experiencing Practitioner, and Feldenkrais and Yoga Practitioner. She supports people in recognizing their own innate ability to move past the blocks that are stopping them from living fulfilling lives. She addresses patterns that stem from trauma - including shock,...
Feb 2, 2022
Dr. Martha Beck is a bestselling author, life coach, and speaker. She has spent a lifetime offering powerful, practical, and entertaining teachings that help people improve every aspect of their lives.
Her written work includes several New York Times and international bestsellers, as well as over 150 magazine...