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The Courageously.u Podcast

Aug 25, 2020

Inside Episode 19 of The Courageously.u Podcast, Angela Peacock shares her courageous story of how the overprescribing of mental health medication almost killed her.

Angela Peacock is a former U.S. Army Sergeant whose normal response to deployment led to fifteen years of being overprescribed medications, multiple...


Aug 18, 2020

Dr. Belisa Vranich is a clinical psychologist, a leading expert in mental health and fitness, and a breath work guru. She is also the founder of the breathing class, and the author of Breathe: The Simple, Revolutionary 14-Day Program to Improve your Mental and Physical Health. 

In today's episode, we talk about: 

  • The...


Aug 11, 2020

Do you remember lying awake all night as a kid, overcome with anticipation and excitement, waiting for Christmas morning to arrive? That was exactly how I felt waiting to chat with today's guest, Dr. Ellen Vora.

Dr. Ellen Vora is a board-certified psychiatrist, acupuncturist, and yoga teacher. She takes a functional...


Aug 4, 2020

I'm so excited to have on Mark Wolynn, the founder and director of the Family Constellation Institute in San Francisco. Mark is a leading expert in the field of inherited family trauma and the author of the book It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle. His...