Aug 25, 2020
Inside Episode 19 of The Courageously.u Podcast, Angela Peacock shares her courageous story of how the overprescribing of mental health medication almost killed her.
Angela Peacock is a former U.S. Army Sergeant whose normal response to deployment led to fifteen years of being overprescribed medications, multiple...
Aug 18, 2020
Dr. Belisa Vranich is a clinical psychologist, a leading expert in mental health and fitness, and a breath work guru. She is also the founder of the breathing class, and the author of Breathe: The Simple, Revolutionary 14-Day Program to Improve your Mental and Physical Health.
In today's episode, we talk about:
Aug 11, 2020
Do you remember lying awake all night as a kid, overcome with anticipation and excitement, waiting for Christmas morning to arrive? That was exactly how I felt waiting to chat with today's guest, Dr. Ellen Vora.
Dr. Ellen Vora is a board-certified psychiatrist, acupuncturist, and yoga teacher. She takes a functional...
Aug 4, 2020
I'm so excited to have on Mark Wolynn, the founder and director of the Family Constellation Institute in San Francisco. Mark is a leading expert in the field of inherited family trauma and the author of the book It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle. His...