Feb 22, 2023
Today Scott Stossel is helping me create a conversation around anxiety and psych meds. You might recognize his name if you watched the Netflix documentary Take Your Pills: Xanax as he was featured in it.
Scott is the National Editor of The Atlantic, the author of My Age of Anxiety: Fear, Hope, Dread, and the Search for...
Feb 15, 2023
Did you know that most Americans are deficient in several essential vitamins and minerals - vitamins and minerals that can help improve your mental health?
Today the brilliant Chris Kresser is hanging out with us to discuss the role nutrient deficiencies play in mental health and what we can do about it.
Chris is the...
Feb 8, 2023
Today the wonderful Donald Altman is hanging out with us to discuss his newest book, Travelers - a story about overcoming grief while finding hope, healing, and renewal.
Donald Altman is a psychotherapist, Award-winning writer, international workshop trainer, former Buddhist monk, and past Vice-President of The Center...
Feb 1, 2023
Class is officially in session! Dr. Paul Bloom is hanging out with us on the show to discuss his new book Psych, The Story of the Human Mind, which is a book he built around his Yale introduction to psychology course.
In today's episode, we talk about...
- Why he wanted to turn his class into a book
- Why he calls...